Hummus with raw veggies
Servings: 1 person
Carbohydrate Serves: 1 per person
(1 carbohydrate serve = 15 grams of total carbohydrate)
A great snack that is also good for the kids. (Main carbohydrate containing ingredients are listed in bold).
- 1 medium carrot, peeled, chopped into sticks
- 1 large stalk celery, chopped into sticks
- 5 -10 green beans, trimmed
- 50g/ 1.75 ounces of hummus
Variations: Replace or add any of the vegetables here with those on the ‘free’ list of non-carbohydrate containing vegetables.
Love the salmon miso soup!